Here's a wonderful glass filled with super satisfying tastes and loaded with nutrients and guess what? It's really green. . .chock full of the chard pictured above and you have this pretty pink potable. Frozen banana, a cup of frozen blackberries, filtered water and Swiss chard. Amazing, isn't it?
For those turned off by green drinks, unless it's brews on March 17th, using lots of deep red berries with the greens provides a lovely rosy red drink while still delivering the many benefits of fresh greens.
Greens are plentiful, flavorful, nutrient-dense, affordable and easy to prepare.