Why Eat Organic ?

Mike Adams at NewsTarget.Com covers the latest in medical / health news, and entertains us regularly with CounterThink Cartoons. Check it out. . . great food for thought.

We each need to take personal responsibility for our health. The combination of technological breakthroughs, "better living through chemistry", coupled with product demand by an ever increasing population, we're living too long and being way too fertile, has resulted in the food industry being forced to find ways to meet the demand for food while faced with fulfilling stock holders' profit expectations. As a result, our grocery shelves are filled with colorful packages of 'stuff'. One quick read through the list of ingredients on any given package makes it very difficult to even call it foodstuff.

Eating whole foods, particularly organic whole foods, gives our bodies the best ammunition to do its job and do it well—maintaining a strong immune system and giving cellular regeneration the best chance of producing new healthy cells in each organ.

Some of Spring's Bounty

Fresh butter lettuce embraces a lively little salad of red bliss potatoes, hard boiled egg, celery, vidalia onions, and edamame. The dressing is a combination of equal parts Silver Palette Organic Wasabi mayo and regular mayonnaise. Quick, easy, tasty and healthy.

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BOOK NOOK

May reading was a major indulgence in popular fiction. But lots of fun reads!

Stuart Woods . . . . . . . . . . Fresh Disasters

Laura Lippman . . . . . . . . . . What The Dead Know

Every Secret Thing

Anne Perry . . . . . . . . . .We Shall Not Sleep

David Baldacci . . . . . . . . .Simple Genius

David Liss . . . . . . . . . A Conspiracy of Paper

James Grippando . . . . . . . . . Lying With Strangers

Till next time . . . Keep on Cooking.