Monday, November 08, 2010


As cooler weather sets in and winter approaches, having a little indoor garden is a great way to have fresh greens at your fingertips.

Even with little space, anyone can find room on the kitchen counter for a simple canning jar, filled with a tablespoon of organic seeds, given a couple of rinses daily, then PRESTO, within a few days, we have a crop of crisp, fresh sprouts, loaded with nutrients that cost mere pennies.

This jar is ready to sit in the sunlight for a few hours to green up. Then it will be ready to adorn salads and sandwiches or add some to smoothies or make a green juice. Growing sprouts is easy and the feeling of accomplishment along with the nutritional benefits adds to our well-being.

Try it!

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